Actividad impartida por Elena Cucala dentro del ciclo de talleres Cuida’t Espaitec donde aprenderemos a incorporar estrategias de reconocimiento y afrontamiento al estrés.
Activitat impartida per Elena Cucala dins del cicle de tallers Cuida’t Espaitec on aprendrem a incorporar estratègies de reconeixement i afrontament a l'estrés.
Workshop to learn to include in our day-to-day activities strategies to recognise and face stress, in order to perform better personally and professionally. This free activity will take place from 16:00h to 18:00h on 9 and 10 September and will be completely performed online.