How is stress efficiently managed?
On 9 and 10 September, we organised a new online workshop as part of the…
Workshop to learn to manage stress
Free activity offered by Elena Cucala as part of the "Cuida’t Espaitec"…
POSITIVE PSYCHOLOGY TO FACE THE DE-ESCALATION PLAN
WEBINAR “HOW CAN YOUR BRAIN HELP YOU, OR NOT, TO FACE THE DE-ESCALATION PLAN…
Handling stress from the stomach
A FREE WEBINAR WITH NUTRITIONIST PILAR ESQUER There are times like the…
Teleworking, lockdown and emotional well-being
The series of Cuida’t Espaitec workshops returns as a webinar With the…
Espaitec encourages a healthy lifestyle for innovative companies at the Universitat Jaume I
With the nutrition workshop “How to eat healthily at work and no die from…
