Do you know what it means to be optimalist? This concept of positive psychology is related to the ability to look into the future to do everything we set out to do, or at least try to do it. Be optimalist It is a first step that jumps over the barrier of immobility condemned by the pessimism of nothing can be helped. A new way of seeing life with optimism but aware of the reality that surrounds us.
To delve deeper into this concept and discover how to apply it in our daily personal and professional life, the Thursday, September 21 at 10.00:1 we organize a workshop at Espaitec XNUMX with Pascual Benet, psychologist and coach specialized in transmitting the importance of smart work, comprehensive well-being and happiness as key factors for increasing productivity.
The workshop aims to enhance our emotional intelligence and positive thoughts, not waste a moment in useless regrets, learn from past mistakes, visualize ourselves as a new person capable of dealing with everything that comes our way, and enjoy and share the small successes and moments of happiness.
The session is aimed at workers from companies established and linked to Espaitec from any area of knowledge and professional category. Although it is a free workshop, you must reserve a place in this registration form, since the workshop capacity is limited to 15 people, with 2 being the maximum number of people that can attend per company.
The program
- Emotional intelligence. What do you need to be more emotionally intelligent?
- Perfectionism vs optimalism.
- Discover and focus your attention on your full potential.
- Design strategies to move and generate changes at work.
- Educate yourself in comprehensive well-being to increase productivity.
- Learn to think positively in organizations.
- Develop a personalized plan “for optimalization” for you in your company and thus work and share from optimism and realism.
The speaker
Pascual Benet is a psychologist and coach specialized in transmitting the importance of smart work, comprehensive well-being and happiness as key factors for increasing productivity.
Master in HR, Master in neurolinguistic programming from the AEPNL, Master in clinical and health psychology from the EFP, Master in child and adolescent psychology from the AEPCCC and executive coach from the EEC accredited by ICF. With extensive experience in the area of training, coaching, HR selection and commercial management at a national and international level, residing for more than 5 years abroad, as a teacher and coach of managers, middle managers and other professionals, he teaches his programs in entities public and private sector companies.
In the academic area he will collaborate as a professor in the Police Mediation Chair at UJI Castellón, professor at the Master in Emotional Intelligence and Coaching at the UJI, guest professor at the University of Valencia, at the CEU San Pablo University, and in the European Business Programme. from the Münster University of Applied Sciences in Germany. More Information.
With this revitalization action, a cycle of exclusive workshops and seminars begins for Espaitec companies that will take place during the months of September, October and November 2017. This set of actions to reinforce the feeling of belonging to Espaitec and enhance the growth of companies through networking is financed by the Department of Education, Research, Culture and Sports of the Generalitat Valenciana.
