How to manage stress effectively?
On September 9 and 10 we organized a new online workshop, within the…
Workshop to learn how to manage stress
Free activity taught by Elena Cucala within the cycle of workshops…
Learn from crisis situations to rewire the brain
“Losing is not the same as stopping winning. If we are able to distinguish this,…
Positive psychology to face de-escalation
Webinar “How the brain can help you, or NOT, to face the de-escalation after…
Interview with Pascual Benet after the workshop "How to fall upwards"
"If you merge optimism and reality, you can approach life without…
How to fall upwards, new workshop with Pascual Benet
Next March 5 Pascual Benet returns to Espaitec to show us the…
Seminar “Happiness as a competitive advantage”
Learn to overcome stress, train the brain for positivity and…
Workshop "Go for Optimization: Optimism+realism"
Do you know what it means to be an optimalist? This concept of positive psychology…
