Learning to overcome stress, training the brain for positivity and orienting ourselves towards the search for opportunities and not failure, some of the objectives of this seminar.
According to data from the National Institute of Statistics, 59% of Spanish workers suffer stress at work. Furthermore, the World Health Organization points out that mental health-related illnesses are the second cause of occupational illness, behind muscular diseases. However, it is expected that in 2020 emotional health will become the first reason for sick leave.
With the aim of providing tools to increase our rates of comprehensive well-being and commitment in the work environment, Espaitec organizes the next Wednesday February 28 the seminar “Happiness as a competitive advantage”. A training action that aims to modify our attitude in the work environment to be happier, indirectly increasing the competitiveness of the company. To achieve this, during the seminar we will train the brain to make the most of positivity and productivity; We will adapt our mental approach to reality to achieve success; We will learn to orient ourselves towards the search for opportunities and not failure, we will look for the mental path that helps us overcome stress, we will discover ways to regain control by focusing on easily managed objectives and we will learn the importance of investing in our social support network and professional.
This seminar, open to the entire business community in the province of Castellón, is aimed at both self-employed and employed professionals, regardless of the position they hold in the organization. The session will take place from 15.30:19.30 p.m. to 1:XNUMX p.m. at the Espaitec XNUMX facilitiesBeing Free for companies installed and linked to the science park and former students of the Castellón Global Program. The seminar has a price of €20 for all those attendees without ties to Espaitec, places are limited and it is necessary to register before Tuesday, February 27 through the following registration form: goo.gl/forms/LTQ2zX4FmBbOHpl22
The psychologist and coach Pascual Benet will be in charge of offering this session, approaching it from coaching and neurolinguistic programming. Pascual specializes in transmitting the importance of smart work, comprehensive well-being and happiness as key factors for increasing productivity.
This action begins a cycle of talks, workshops and monthly seminars organized by Espaitec to improve business skills and promote networking. The sessions open to the entire Castellón society and provincial business community are financed by the Department of Education, Research, Culture and Sports of the Generalitat Valenciana.
