On Thursday, April 8 at 16.00:XNUMX p.m. podcast will carry out the online workshop «Introduction to Executive Mindfulness 2» aimed at people in the Castellón business community interested in improving their health and well-being. After the success of the first training session given by jimmy pons, comes the second, more practical session, of a concept where relaxation and meditation techniques will be carried out to apply on a daily basis in different work environments.
On this occasion, attendees will delve into a novel approach to mindfulness applied to companies. A new opportunity to improve skills such as interpersonal and intrapersonal emotional intelligence, emotion management, resilience and learning to live in uncertainty.
Again, it will be taught by jimmy pons, who has more than 20 years of experience in the field of entrepreneurship, innovation, technology and personal coaching. A person who has demonstrated that executive mindfulness and emotional intelligence are points worth investing in.
Pons is also co-founder of Fitur Mindful Travel and Mindful Travel Destinations. He actively collaborates in projects to bring mindfulness to the educational world such as Calm Classrooms, being the ideologist of trailsforpeace, a network of trails to promote comprehensive peace in people.
The training workshop is included within the cycle Cuida't Espaitec, an initiative that has as its reference the health and care of the people who are part of the innovative and technological ecosystem of the Universitat Jaume I and the business fabric of the province of Castellón, which has the collaboration of the Department of Innovation, Universities, Science and Digital Society of the Generalitat Valenciana.
