Cuida't Espaitec, cycle of activities that has as reference health and care of people that are part of the innovative and technological ecosystem of the Universitat Jaume I and the business community of Castellón, will carry out the latest online workshop dedicated to healthy nutrition in the work environment. The session will allow Know the workforce how to interpret the nutritional labeling of food products that are consumed daily.

In the training session You will learn to interpret the nutritional labeling of food products that are consumed regularly and that are included in the weekly shopping list. Many of these products are part of the daily diet during work hours, which is why it is very important to differentiate a real food from a food. ultra-processed by analyzing its content of added sugars, saturated fats and salt; along with the different names in which these may appear in the ingredients list.

The online workshop will be taught by Lina Granell, graduated in Pharmacy and graduated in Human Nutrition and Dietetics, the Tuesday 25 from May to 16.30 hours, and with an estimated duration of one hour, through the Zoom platform.

About Lina Granell

Lina has a degree in Pharmacy and a degree in Human Nutrition and Dietetics from the University of Valencia. Official Master's Degree in Personalized and Community Nutrition Graduated from the University of Valencia. Postgraduate in the management of the physical activity and sports category in pharmacy from EADA Business School. Diploma in Health from the National School of Health (ENS) of the Carlos III Health Institute (ISCIII).

He has developed healthy eating projects for different groups with various pathologies such as Alzheimer's, obesity, diabetes, among others. He has also carried out internships on hospital nutrition in the Endocrinology and Nutrition Unit of the General University Hospital Consortium of Valencia. A specialist in sports nutrition, she has participated in numerous conferences and seminars as a speaker.

Espaitec carries out this type of training to strengthen the well-being of its companies' staff, promoting a positive and healthy work environment. The cycle Cuida't Espaitec has the collaboration of the Department of Innovation, Universities, Science and Digital Society of the Generalitat Valenciana.

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