This action is part of the Cuida't cycle of activities, where health is the protagonist

La emotional intelligence It is defined as the ability we have to manage, understand or manage our own emotions. Be emotionally intelligent allows us to improve our quality of life and develop better relationships with others, especially important in the work environment.

Talk-workshop at Espaitec

With the aim of learning What is emotional intelligence and to what extent can it help us with our personal and work well-being? Espaitec organizes the Tuesday June 9 to 15.30 hours the workshop talk “Emotional intelligence and mindfulness for innovative companies”. A training action that will be carried out in the DINING multipurpose building Espaitec 2 which is framed within the cycle of Cuida't Espaitec workshops financed by the Department of Education, Research, Culture and Sports of the Generalitat Valenciana.

Learn the importance of living in the present moment

The objective of the workshop is to learn the importance of living the present moment from a emotional intelligence perspective where the perception, understanding and management of our emotions as well as the people around us contributes to our well-being, generates a good working environment which has a favorable impact on our productivity.

This activity is aimed at the entire business fabric of Castellón, especially to employees, middle managers and directors of any company in the province. Free activity for companies podcast and former companies Castellón Global Program, having a price of €10 for the university community and SAUJI Alumni and €20 for people without any connection to the Universitat Jaume I. Prior registration is mandatory at the following link https://forms.gle/powy7zZZ6F85F6EY7

In the session we will work on concepts such as emotional perception, that is, how we perceive ourselves and others, becoming aware of the importance of perception as the basis of interaction. We will also work on understanding emotions, strategies to work on empathy and methods to manage emotions.

Robert Regal, an expert in communication and Master in emotional intelligence and organizational coaching, will be in charge of giving the talk-workshop. He will begin with a theoretical introduction of concepts and will end with a series of exercises focused on learning how to promote emotional intelligence within the company.

This action is part of the Cuida't cycle of activities, where health is the protagonist

Emotional intelligence is defined as the ability we have to manage, understand or handle our own emotions. Being emotionally intelligent allows us to enhance our quality of life. and develop better relationships with others, especially important in the work environment.

With the objective of learning what emotional intelligence is and in what measure it can help us to our personal and work well-being Espaitec organizes the Tuesday July 9th at 15.30:XNUMX p.m. the xarra workshop “Emotional intelligence and mindfulness for innovative companies”. A training action that will be carried out in the multipurpose room of the Espaitec 2 building, which is part of the Cuida't Espaitec workshop cycle financed by the Department of Education, Research, Culture and Sports of the Generalitat Valenciana.

I will learn the importance of the present moment

The objective of the workshop is to learn the importance of the present moment from a perspective of emotional intelligence on the perception, understanding and management of our emotions as well as the people who surround them and contribute to our well-being, generates a good work environment that has a favorable impact on our productivity.

This activity is directed to the entire business community of Castelló, especially to employees, interim commands and directors of any company in the province. Free activity for Espaitec companies and former companies of the Castelló Global Program, with a fee of €10 for the university community and SAUJI Alumni i €20 per person without cap linking to the Universitat Jaume I. Prior registration is mandatory in the following link https://forms.gle/powy7zZZ6F85F6EY7

In the session we will work on concepts with emotional perception, that is, with the perception of our mates and others, we are aware of the importance of perception based on interaction. We will also work on understanding emotions, strategies to work on empathy and methods to manage emotions.

Robert Regal, expert in communication and Master in emotional intelligence and organizational coaching, will be in charge of teaching the xarra-workshop. He will begin with a theoretical introduction of concepts and will end with a series of exercises focused on learning to foster emotional intelligence in the company.

Such action forms part of the series of «Cuida't activities», where health plays a leaning role

Emotional intelligence is defined as the capacity we have to manage, understand or handle our own emotions. Being emotionally intelligent allows us to improve our quality of life and to develop better relationships with others, which is most important in the workplace.

In order to learn what emotional intelligence is and to what extent it can help us with our personal-occupational well-being, Espaitec is organizing the talk-workshop entitled "Emotional intelligence and mindfulness for innovative companies” on Tuesday 9 July at 15:30 p.m. . This training action will take place in the Multipurpose Hall of the Espaitec 2 building, and forms part of the series of Cuida't workshops by Espaitec, financed by the Regional Ministry of Education, Research, Culture and Sport of the Generalitat Valenciana.

LEARNING ABOUT THE IMPORTANCE OF LIVING IN THE PRESENT

The objective of this workshop is to learn about the importance of living in the present from an emotional intelligence viewpoint where perceiving, understanding and handling our emotions and those of the people around us contribute to our well-being, generate a good working atmosphere and favorably affect our productivity.

This activity particularly addresses the business fabric of Castellón, especially the employees, middle- and top-managements of any company in this province. It is free for Espaitec companies and former Castellón Global Program firms, costs the university community and Alumni SAUJI €10, and anyone else not linked to the Universitat Jaume I pays €20. Registration before the event is mandatory via this link: https://forms.gle/powy7zZZ6F85F6EY7

During this session, work will be done on concepts like emotional perception; ie, how we perceive ourselves and others by being aware of the importance of perception as a basis of interaction. Work will also be done on understanding emotions, strategies to work on empathy and methods to manage emotions.

Robert Regal, an expert in communication, with a Master's degree in emotional intelligence and organizational coaching, will be in charge of giving this talk-workshop. It will start by theoretically introducing some concepts and will end with a series of exercises that center on learning to encourage emotional intelligence in companies.

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